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All the wonderful taste and aroma of onion, without any of the heartburn, indigestion or GI discomfort! Made with real onion oil, it is safe for IBS sufferers and certified Low FODMAP by the FODMAP Friendly organization.


This product is a must in your pantry for sensitive individuals, but also great for everyone else too! Can be used in a wide range of cooking applications – soups, sauces, pasta, garlic bread, meat rubs, and everything in between.


Unlike oil, our product is virtually calorie free, adding tons of onion flavour without adding any fat to your meal. And since it's water soluble too, it can be used where infused oils cannot.


The product is vegan and all natural, and is made of the highest quality ingredients, using only real garlic oil.


Please note: strong onion flavour – 1 teaspoon equivalent to 1 medium onion (This product gives a raw onion flavour and will not suit some recipes where onion changes flavour under different cooking conditions).


Direction for use:

Replace 1 clove of garlic with 1 teaspoon of FreeFOD garlic replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid based foods and avoid adding to oil like many recipes show. Simply add later in the cooking process in this situation.


This product is produced with no major allergens and is free of Wheat/Gluten, Nuts, Dairy, Soy, Egg, Fish and Shellfish. We have added a ‘may contain traces of peanuts, other nuts, gluten, dairy and soy’ on our packaging as these allergens are present on the factory lines running other products, but not in our ingredients. It is unlikely allergen sufferers would have a reaction to FreeFOD’s Garlic Replacer unless they were of a high sensitivity. This product is suitable for those with gluten intolerance and corn allergies.

FreeFOD Onion Replacer - Low FODMAP Onion Seasoning (72g)

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